Post Easter Energies

Beloved~

Mon – APRIL 8 Before Tuesday’s heatwave

Post Easter Blessings - What a whole lot of energy these past few days…..  If you’ve been feeling extremely tired, lost, disconnected, achy or in pain, feeling your deep emotional core stuff once again, or whatever else you’re noticing – no surprises because we have just gone through several BIG energy waves here.  And the stuff we’ve been carrying that is not in harmony with this new vibration is coming up for transmutation.  It’s’ like you can’t get through the doorway with your old vibrational baggage that you no longer need. 

Please do take care of yourselves during these times of great shift.  Give your body what it is asking for…..especially fresh air, being in nature, lots of water, deep breaths and rest/sleep. Be tender and gentle with your self as you are asked to finally feel what you have repressed.  Nothing can remain hidden.  Everything returns to harmony.   We have already rebalanced so much!!  In the next few days, weeks notice how you are showing up differently.....this is how you realize how much your vibration has changed.   

Nothing is wrong, and especially not with you!  Spring energies have been starting and stopping and not really fully anchoring……..  On every level we and every thing have been held back to allow for smoother and more complete integration of these new vibrations…..all to support you in releasing who you thought you were…..all your stories, thoughts and feelings that kept you limited and repeating ……everything that keeps you from living  your life in higher heart centered consciousness….Being You!  Spring in Frederick has been the perfect reflection of ‘waiting’ and allowing Divine Timing to be in charge…..like we have another choice J  And at the same time – many of you are already stepping out and life is meeting you in a deliciously abundant way…..do you see how you are already flying!!! 

WE NOW have the opportunity to create fresh – from desires birthed from our soul, in freedom…..no longer limited by our past. You choose.   Release your stories, your limitations, your lack, your pain, your victimhood mentality.  Nothing was done to you that you did not agree to……all for the experiences here on earth……and now everything is supporting your return to God Consciousness.  If you feel like you don’t know how to do this….. ASK for help.  If that means pray, then please do……and allow The Universe to bring you what you need to release you from the limitations, struggles and pain…. 

As I’m typing a robin sits on the branch outside my window.  From Animal Speaks by Ted Andrews:  Robin signifies the spread of new growth. “A new spring is upon you. Trust in your new creative ideas.  Stretch your self into new areas.  Your efforts will be rewarded……there is a need now to sing your own song forth if you wish new growth.  Any confrontations or hindrances are more show than actual threats, so go forward.”   Yay and Yes!  Strike up the band!  You ARE ready now to blossom, to burst forth, to expand into and create your life in a new way. 

Your new way is where you get to sing your song, live a life that is true to you.  Your old stories were not you…..it was only the part you were playing here in this play of life experience.  You’ve been through so much and now it is your time to experience the opening of your tender beautiful heart and create from the LOVE and Inspiration that is your unique expression of The Divine.   Yes, we all carry this beautiful vibration of Love…….. and as you look around you will find more people moving into living in harmony with their Spirit,  with their Knowing and living Love. 

These past few weeks especially, I know many of you have been dealing with your own issues about stepping out, speaking your truth, beginning something new, releasing the old…… lots of emotions are coming up…….     I have been dealing with all of this too …..moving through and taking the next step, and feeling wonderful all at the same time!  And I AM great; through it all.   I AM wonderful and so very blessed and grateful!

It was a most intense time for me around a primal core wounding that showed up as my need to protect others, especially the ones I cared about…..and especially my children and granddaughter.   I have been able to feel the deep pain I have carried through many lifetimes from my perceptions and misperceptions and my experiences around how we have mistreated each other, for me particularly around how children have been parented in the old paradigm of power over and enforcing behavior and control through guilt, anger, shame, power over……ugh….all that pain in me was coming up.  Thank you everyone who triggered me so I could begin to truly feel what I had pushed down and disconnected from ……(remember that this is how we survive the unbearable and the trauma) ……just touch the hem of the garment of it all with allowing, tenderness and compassion for my self and more allowing……being authentic and allowing my feelings to come up, allowing the memories and aha’s to come……witnessing …....

Now is the time for me to declare – I’m done with that pattern.  How ever it served me……I don’t need it anymore and it is no longer truth for me.  The magnetics of it are now discharged.  And I breathe deeply.   I have felt and experienced the pain of this on so many levels.  I am grateful for those who listened compassionately and wisely.  I am grateful for my daughter – who truly heard me.  What a gift to be deeply heard.  I now know not to keep picking up the thoughts and stories…..which then allows them to continue to roll around in my head which keeps me captive to these old toxic thoughts and emotions.  I particularly notice that when I get ready for sleep…..these thoughts think it is their opportunity to jump in and grab my attention.  In the past I would have just been hooked right in …..playing and replaying scenarios in my mind..  Lately I notice my self saying NO, not going there.  And I replace it with a joyfilled thought instead.  I love when Moooji says:  “Just don’t pick it up”   And I drop down into my heart center…..breathing there…..

Life is a Mystery.  Live in the ‘I don’t know mind,’ not in your conclusions and your stories.  Allow, invite, and expect something new instead of expecting the old to repeat itself.  Dance with The Mystery and The Love of Your Beloved, Your Divine Holy Self who is so present for you now…..present and pushing the old up, so you can finally feel it and release it.  Your body truly becomes a temple for God Consciousness as the reactive patterns of your persona are dissolved.  You have the power of Choice now.  When doubt starts to wave at me, I remember the words:  ”I Can Do It”   I AM the power, I AM the Glory.  I AM.

We live in the most magical of times.  Only a short while past I would not have had the ability to change my reality by changing my thoughts…..even tho many said I could.  I guess I just still had too much to process, feel….whatever – how can one explain the unexplainable……   Now, I see that I can say NO to my toxic thoughts and choose different joyfilled thoughts to focus on. 

More and more I can feel the beautiful peacefilled energies within when I focus on and breathe in my heart chakra ……feeling what it is like to live there. I can breathe and do that right now and notice my mouth drawn into a smile.  I can feel the shift as I practice saying with all things and people:  “I Love You. Thank You for Loving Me.” (from panache desai)  I love living in Gratitude instead of victimhood…..and I watch as my entire life and my beingness shifts…. 

Experiencing ancient, fearbased , self protective and survivor based patterns coming up for resolution and release.  How Divine.  What Grace to witness these     miracles.  “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein. 

 

No victims – I created whatever is showing up that triggers me.  I have the opportunity and the ability to look at it, be authentic with it all and allow it to move through me …..transforming me into living Heaven here now.  We are creating all the time…..what are you creating?  What is your desire? 

 

The path is through……… and you can do it.  You have everything you need to open what has been locked up inside you and feel now……feel through ….to the other side – Grace.  You’re not the child who felt overwhelmed and frightened.  Be with God/The I AM and all things are possible.  “Ask and you shall receive”  

Recommended:  Books - The Untethered Soul by Michael Singer and Proof of Heaven by Eben Alexander.   Google Ted Videos by Brene’ Brown. 

Listen to music (suggest: Jim Oliver www.jimolivermusic.com ) It transforms.  Spend 5 minutes with music and experience a shift.   Be with people who support you and lift you up.  Attend to your self  body, mind, emotions and spirit.  Be with nature.

I AM in Love with You~

Miri

 

 

 

Written February 17, 2013 Beloved – In these Miri Messages I share with you both my challenges and pains with the human experience and my experiences as I transmute and transcend into higher vibrational dimensions……. as we all receive and integrate our Divine Essence into our bodies. May you remember that we are not separate; you are not alone.

2/15: “The world is in a major "Shake Out" from the force of the 2012 Galactic Alignment, and many of you are reporting feeling "letdown" after the great promise of this momentous event. From the Diamond perspective, it is very clear that the "Old Ways" simply will not work any longer, and that we are sitting in a very pregnant VOID while we are in the process of creating what I call a NEW, NEW, NEW Diamond Aloha World ... a Multidimensional World of Unlimited Possibility ... in our individual lives and on the Planet!

This VOID can be misinterpreted as a "letdown" that "nothing is happening" when in fact, the most profound things are happening deep within.” Jacqueline Joy, Diamond Alignment

I liked reading this the other day (Feb 15) because I have been feeling so different these past 2 months since Mid Dec.……I’ve written about the quiet, the ability to trust and rest in spacious allowing where it feels like nothing is happening…. and then a moment of feeling like I want out, want to be done with the heaviness of this dimension. Many of us are wondering what’s going on……. wondering about this call to deep rest (or am I depressed) and releasing expectations about how things should be looking, what should be happening in our lives, how we should be feeling, what we should be Doing. Ah – the shoulds

 

Being and Receiving and Transmuting. That’s what we’ve been doing. We are remembering how to BE and in that Being we are able to open and receive more of our Divine Energies. And remember that it is difficult to hear and sense Presence/God if you keep running around and doing all that worrying and thinking!

On reflection, I see so much shifting in me. A big one is that I am moving from noticing, allowing, accepting into LOVING ME. That’s a big thing to write to you. For the past few years, I have been called to pay more attention to those parts of me that I recoiled from, rejected or denied (our shadows)…… I was introduced to The Work by Byron Katie. Katie’s first book is called Loving What Is. Loved the book, disliked the title. That was too much for me. I wasn’t there. I couldn’t love what is…….the best I could do was begin to notice, allow, and work on accepting. But I surely couldn’t feel any big heart loving for those parts of me I could barely acknowledge. Nope no loving what is, but definitely noticing, allowing, more accepting…….

These past few years, there has been an exponential shift into a greater acceptance of me, meaning all my parts/characters of me - the actions, reactions, feelings including shame and jealousy, memories, my thoughts that sometimes I’m too much, stories, behaviors, etc all the ways that I show up, that I call ‘me’.

I became much better at acknowledging and accepting…..but truth be told, gosh I’m tearing up with the pain of this…..I could not say I loved me….all of me. And today – I am discovering that Grace has opened a new path and placed me on it. I AM beginning to feel a yearning to LOVE ME.   Not just tolerating or accepting me, but full open hearted I Love Me as I AM. I want to experience that in this lifetime.  Imagine the possibility of having such a deep acceptance of your self that you just love you….that one day you notice that all the dark and heavy shaming, blaming, analyzing, recoiling, comparing and judging is truly fading because The Light that I AM, that each one of us has become so Bright.

I am not any different than you ~ I have had lots of trauma and pain in my life….a difficult childhood, where I was not seen, loved the way I needed to be loved, heard, or supported as I believed I needed. So for me, survival was about becoming like a chameleon……I became what the others that I depended on for my ‘survival’ needed me to be, or what I thought they needed me to be. It’s all done on an unconscious level at the beginning of this ‘molding’ of a personality period…..I tried to figure out how I needed to behave and show up for first my parents, then with ‘others’’ for their love and acceptance. It’s called surviving in what felt like a basically unsafe world (unsafe to the personality of me. I’m big on differentiating between my ego/personality self and my Divine Self…..most of our lives have been lived by our responding and reacting to life from our personality….remember personality comes from the Greek word persona - mask. Oh the many masks and costumes we have put on)

I gave me away, to get their love. I pushed me down and disconnected. I didn’t have my voice, couldn’t speak my truth, ask for what I wanted….actually didn’t even know what I was feeling or what I really needed or wanted. Very disconnected from my authentic self - body, emotions, mind, spirit.

So there I was…..and here I AM. Many of us are experiencing alchemical healing and transformation as we receive the energies of our Divine Selves into these holy vessels we call bodies. Miracles, Grace and Love are available right here and now. Please DO what you need to do to get out of your victimhood, limitations and your stories. You are NOT any of that – Let’s stop living life in reactivity.

Actually, if you just say to the Universe with sincerity that you are ready to release these patterns and shift into Love and Possibility then The Universe by its nature, MUST respond. Now it may not respond in the way you’re thinking it should……!! 

 You are Love, Love Magnified. You are a most precious and holy Spirit wanting to have this wild crazy human experience that comes with a one way ticket that has recently been activated – a ticket taking you back home - to realizing the Divine Being you have always been and to living life from that realization and that embodiment of Divine Knowing. You are LOVE. Nothing has ever been wrong, and there were no mistakes.

Ready to awaken and move out of the dream state? There is lots of support to help you shift your energies and vibration…..

I AM in Love with You ~ Remember, we are to do this together….remember…… you are never alone~

Miri

Beloved~
STOP!

It’s time to stop identifying your self as the character you have created.   It’s time to stop identifying your self as your personality, gender, your job, your status, your age, your history, your faults, your memories, your weaknesses, what parts of you still need to be corrected, healed, fixed.  It is time to claim your true identity.  We are in the process of removing the masks of our personality, the psychological entity that we’ve taken ourselves to be.

It is time Beloved – You are Only One Thing – You are Divine.  You are The Divine made manifest here  ……  You are The Divine.  

 

You are AS Holy as the most holy of saints, the wise and the godly/goodly ones  (I’m thinking Mother Teresa) who have come before to remind you.  You are as Holy because you are of the SAME substance.  You are as Holy because just like all the waves in the ocean are only 100% made of the same substance ……… so too – you are only of God Substance too, only 100% . At your very core, your trueselfbeingness is  the same as that of the Buddha, Jesus, Mary…   Feels strange doesn’t it.  So much easier to fall into judgment, doubt, criticism and not enough, not yet, need to fix this or that first……not good enough as I am.  I’ve still got these ‘few’ things, issues, this guilt and shame, these personality traits that I judge and call flaws, mistakes …… well………..    You’re looking in the wrong basket, the wrong mirror Beloved……

Stop.  Stop looking for your self through your weaknesses.  Breathe deeply.  Look out at the stars.  Look at the amazing colors of the sky at dawn, at dusk.  This is you.  Same~ Same.   Stop, please stop and open, breathe and receive the connections……  Let The Light of Your Divinity come in and expand and explode in you.

Let it touch your core, the same core essence that is within each and every one of us… and explode a Remembrance that has been waiting to be born here on this planet.  As you let The Light of Your Divinity come in, it will shatter all these illusions and misunderstandings.  Nothing to do to earn it .  Just invite it in.   Remember.   Dare to see your self as holy, blessed and a blessing.  Each and every one of us.  You are Light Magnified here.  Namaste’

See the picture.  That’s an image of the Light of Your Being that is now ready and wanting to come into your body.  Let’s change the pictures people have been painting.  Let’s bring that Light into the body…..please…..now…..  

A short and simple meditation to bring The Light of your Being into your body is on my Homepage at www.opportunitiesfortransformation.com

The I AM Meditation is on the left side, almost at the bottom.  

 I AM In Love With You ~

Miri

2/07/13

Beloved~

I thought about why I’m sharing this workshop with you now. Grace has been coming into my life more and more. As I think about what has brought Her/Grace into my life…… I would have to say that for me it is about the ability to more and more turn to those parts of my self that I have been estranged and disconnected from, parts of me that I could not/was not able to look at and acknowledge before, the parts that were cloaked in guilt and shame and the overwhelming emotions that were always there, but I was not able to allow, accept, or feel authentically.

It is about being able to FEEL, to acknowledge and to finally to be with and accept the discomforts, the shame,the anger, the pain …..all those uncomfortable and ‘previously’ unacceptable emotions and judgments and stories that I had against my self. All that was ‘wrong’ with me…...

More and more now, I can lean into life instead of pulling away from it. More and more I can acknowledge what is truly happening for me, acknowledge what is there and accept the feelings……and even put up boundaries or say no when I need to take care of me and be for my self. Loving and Attending to me. I am more authentic and more transparent…….because who cares!!! The masks and the walls are finally falling away

It has taken me years (maybe lifetimes!!) and as I am able to allow, accept and be, my heart opens more and more to me, and Grace fills my life. I am making Peace with me, I AM at Peace with me.  Abundance and Love fill my life. And yes, more ‘stuff continues to come up. There are still blips, big and small, on the screen….but they don’t last as long and there is so much less drama and fear, and more ability to be present to the emotions and sensations that I can finally let come up and move through me and be released. There is more authenticity and I love that I am free to love now in ways that I have not before. The word PERMISSION sits on top of my computer monitor. I have more PERMISSION than ever before for  the past to be as it was without judging and to feel, be, do what is arising for me– TO BE ME, as I AM – however I am showing up. And that is my job.  

 

 I Am living more and more in alignment with my Soul/Spirit, infused with The Divine that I AM……with so much less grasping, homage and concern for what is going on in the world, truly finally beginning to embody the knowing that my True Source and Substance is The Divine. No one and no things in this world are my true source. And it is not about not caring…..I care, I love, I cry, I hurt, I doubt and it’s all okay…. in ways I never thought possible. Grace.

For info about my upcoming workshop  Living Grace and Every Day Miracles

http://www.opportunitiesfortransformation.com/calendar.doc

 

Every Day Living

Beloved~

I was out driving the other day and happened to look up when I was at a stop sign.  Above me was a bird and it was still….just being there in the sky.  No movement of wings, no soaring and gliding.  It was held there, gently.   Present, Aware, Still, Majestic and oh so magical how this can actually happen ……forces of the universe/nature that are beyond my eyes ability to see  ~ holding this magnificent creature gently in its place.

I observed it for a while and my first thoughts were:  Gee, I’m in a very ‘different’ place….. It’s been very quiet for me for an extended period of time.  My usual reference points (this is my life, this is how things happen, life feels ‘right and familiar  when this is present……) aren’t there so much.  This is somewhere I haven’t been before for such an extended period and some days I want to say:  Where did everyone go!  Anyone still with me?  Who am I?  Am I ok?  What’s going to happen….is this ‘normal’?   Anything wanting to happen…..oh, seems not.  And I clearly notice that I can’t get too involved with these questions and they easily pass like clouds in the sky.  I AM

 Now I know that some of you are off and running with the energies of 2013.  Lots of great things happening and moving for you.  For me it is quite the opposite.  Everything is quieter than ever before.  And the difference is that I AM quieter, slower, less reactive, there is pretty much no interest in drama….and when I am reacting and intensely feeling my way through something……it passes so much more quickly.    

 

The human mind very quickly looks to analyze, label and categorize our experiences….that’s it’s job.  As Presence/Our Divine Energies come more and more into our bodies, moving into our lives, perhaps this is how it feels.  It’s much quieter, calmer and there is very little movement to understand or label it…..tho it is curious J. 

 

And like the bird, unseen forces are holding us……holding us gently, lovingly, protectively~ Regardless of how things appear to our human eyes and thoughts – we are held, treasured, guided always and all ways. 

 

 

We are all on our path back Home……returning to living life from our True Essence instead of living life dominated by our personality’s struggles, pains, reactive patterns and beliefs….  Can you lean back and allow what ever is showing up in your life?

We are all designed to seek our natural state of harmony, peace and balance.  Either we are experiencing this harmony and peace OR our ‘stuff’ that is in the way of / the blockages to our Divine Peace are coming up so that these blockages can be seen and the feelings that hold it in place can be felt through and released  ……releasing them from our systems, never to return,  so that we can live as the Peace that is our natural birthright.

 

I used to believe that once I moved into higher consciousness, I would simply sit in bliss.  What a story that was.  Life continues to happen.  I get upset, I get frustrated, I cry when from out of nowhere stuff comes up for releasing, or I cry when I am deeply touched and my heart is breaking open, I have desires and preferences, things arrives as I wish they would and I get excited….then they leave and I wonder what that was about……   Sweet Gentle Surrender.  

 

Bottom line – I continue to live life…… And somehow I’m living it in a much more intimate way……and from a different perspective. Less resistance, more yeses.   There is much less fear, so much more allowing and living into every experience that comes.  And in this moment, perhaps I’m more like the bird.  Gently held in place while the storms continue all around me until I once again swoop and soar and glide. 

 

We are on the return Path……..perhaps this Quiet is the return of Presence in my life (ah, the human need to label J) .  This lack of frenetic movement and inner agitation (don’t we all know that one well J ) this new found ability/Presence  that has stayed for weeks, ……….. to simply rest in place, to breathe more deeply, to be with what is……

 

Wherever you are – it is so perfect……truly you are held and loved and guided and applauded for your ability to play at being human……as one friend describes it – we are God in Drag!!

 

And what is showing up in your life now, in 2013, to show you how much you have changed and released in 2012…….  I celebrate you.  I send you blessings of sweet patience, grace, and a big bushel of everyday miracles to enjoy.  Namaste’

And today I watched the vultures….they were flying in the sky……… AND then I watched as they just rode the currents without having to move their wings…..as they were carried on waves of energies and flow without having to do anything……they were carried to a new destination…….. get it??    :-)

 

All Love 

Miri

 

 

Tenderness was the word from the meditation at the Healing Circle.  Tenderness. Begin simply..... to cultivate a noticing of how you still hold parts of your self outside your own acceptance ( we’re not talking about forgiving and loving, just noticing).   Parts that you continue to judge - what you  hate, dislike, feel inadequate, get angry or feel disappointed about, how you wished you would be able to show up differently, to act, look or feel differently……    All the ways that we do not give ourselves permission to be or to feel. 

Begin with just noticing when we disconnect from something coming up inside of us, separating and judging it as not ok, not right, not acceptable.  It happens so quickly. Just notice and then take a deep breath and then a few more deep breaths, staying in the body and just allowing……….  Maybe you can  think of something now that you don’t have permission for…..

Nothing to do.  In this moment just allow everything to be there exactly as it is….noticing how you close your own heart to parts of you.  Just allow and let it be – what you just cant open your heart to - a pattern, a habit, a reaction/response to someone or something,  something you totally don’t accept about your self, something you think you should have done or not done, how you show up, how you wish you showed up.  Just notice, without story or words.  Just watch and allow.  A few deep breaths……no words, no stories…….. 

Now bring your attention down into your heart and allow tenderness to arise within you.  How does tenderness feel in your heart?  Maybe spend a few moments gently gazing at the pictures here and breathe…..look from one to the other and breathe and allow tender feelings to arise in your heart.  Maybe nothing is happening in your heart or your body.  Maybe it feels locked up and frozen.  This is ok.   All we are doing is noticing – no words, no explanations, stories.  Gently watching ~ softness  ~  tenderness and breath…. for what ever is coming up……being vulnerable, soft just for this moment…..living in a different possibility. 

Now, come back to the part of you that you don’t accept/like………no words, no conversation….again just a few deep breaths, and then allow the tenderness to come up and move those tender feelings towards ‘that’  part of you that you can’t accept.   Hold it tenderly if you can.  Hold yourself tenderly.  Perhaps the tension in your body is beginning to relax and soften……maybe notice what is going on in your heart, your body.  Deep breaths.   All we are doing is noticing – no words, no explanations, stories……. Tenderness……..breath….softness……for what ever is coming up…… vulnerable.  Whatever is happening is perfect for you right now.

Let whatever feelings come up, come up and wash through.  I just did this as I was writing to you and some deep painfilled sobs came up.  How cleansing.  More space.  Deep breaths.  We’re all human.  We have all got human stuff still.  Closing your heart to something about your self is so painful.  What we don’t accept in ourselves we keep projecting onto others and disliking and judging them for it. 

Maybe next time you judge your self you can stop and breathe and try something different – just noticing without stories, allowing, softness, breathing, tenderness……see your self as The Angels see you……    Thank you for showing up as we continue to release and shift into heartcentered consciousness.  Some days are sweet, some days are challenging…..

Try a little tenderness ~ Share a little tenderness

All Love

Miri

             

         Even more than Happy New Year-                            

                      Happy New Life Beloved 

                         New & Fulfilling Life!

 

There is no 'way'....there is only your way now, wherever you are.....and it is perfect.....as are you.     For You are The One....       

Remember that The Compass is there already, inside you.....Your very own Heart.  Can you follow Your Heart now Beloved.  Your Heart, will take you Home....... as we remember how to Compassionately Listen, Love and Honor Our Self. 

 

As you enter 2013 may you expand into & dance with amazing possibilites and deeply fulfilling adventures.

"Nothing can stop you, because you're not stopping you."  Panache Desai

 

Miri Message 12/31/12:  Can I be honest in this transmission? I’m not feeling ‘the ecstasy’ I thought I would. ‘Chop wood carry water……’   We are all still integrating and grounding these new energies for 2013…..a little between worlds…..I feel settled (and unsettled at times), quiet and there is a sense of okayness and of being held and carried……somewhat disconnected, not feeling like I want to do very much….in fact after months of feeling the pressure of much to do and almost never enough time…..I’m feeling a strange expansiveness around time, without the drive to do very much…….  At this moment, I cant say I am experiencing the ecstatic bliss some are enjoying……though there is a calm, and a spaciousness.   Perhaps allowing and integrating these energies of 12/12, 12/21 and 1/1, and I understand another wave is coming around 1/15.  I would say that I’m feeling a deep level of surrender, not by any effort…..just noticing a surrendering into what is…..allowing it to be as it is and not caring to change anything …..not able to resurrect that old way of thinking – I ‘should’ be doing something.   Feels like a quiet cocooned time for me. What are you experiencing; how are you feeling?

 

Something different I do notice is an intense need for integrity and honesty and transparency…..inner feelings/experiences and outer expressions have to align….      No more hiding anything! 

 

Yesterday I had the thought – what if you had no past?    How would you behave….what would you do?  Play with that. 

 

Feeling a bit like a newbee entering The Promised Land…..finding my way..... one breath, one step….and yet feeling quite grounded, open and spacious.  Again I share these messages with the hopes that my words are supporting, nurturing, affirming and uplifting for you.